# cico

> cico — zcliu35-cico. Use this tool when you need to track and manage nutrition information, as it enables meal and nutrition tracking with integration to Claude Desktop and Google Sheets, solving problems related to calorie management and dietary monitoring. It provides a suite of helper functions to streamline nutrition data, accepting inputs such as meal details and outputting tracked calorie information. Ideal for health-conscious individuals or professionals seeking to organize nutrition data in a centralized platform.

Canonical page: https://skillsregistry.net/skills/zcliu35-cico  
JSON: https://api.skillsregistry.net/v1/skills/zcliu35-cico

## Description

Calories in, calories out: An MCP server with a suite of helper functions that enable meal and nutrition tracking with Claude Desktop and Google Sheets.

## Trust

- **Trust score (0–1):** 1.00
- **Verification tier:** verified
- **Last scanned:** 2026-09-28

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** container
- **Runtime environment:** vm
- **Updated:** 2026-09-28

## Source

- **Source listing:** [GitHub](https://github.com/ZCLiu35/cico)

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "zcliu35-cico"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/zcliu35-cico` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/zcliu35-cico/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt