# CBT Agent Helper

> Use this tool when you need to enhance AI decision-making and problem-solving by enabling structured deep thinking and recovery from stuck states. The CBT Agent Helper takes in AI agent thought processes and outputs guided contemplation protocols to facilitate rational thinking and effective decision-making. Ideal for use in complex, dynamic environments where AI agents require cognitive support to overcome mental blocks and make informed decisions.

Canonical page: https://skillsregistry.net/skills/sundai-club-cbt-mcp  
JSON: https://api.skillsregistry.net/v1/skills/sundai-club-cbt-mcp

## Description

An MCP server that enables AI agents to engage in structured deep thinking and recover from stuck states using CBT techniques and contemplation protocols.

## Trust

- **Trust score (0–1):** 0.87
- **Verification tier:** verified
- **Last scanned:** 2026-09-19

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** mcp-remote
- **Runtime environment:** api
- **Category:** ai-ml
- **Updated:** 2026-09-19

## Source

- **Source listing:** [Glama](https://glama.ai/mcp/servers/xa7zmuvrv2)
- **Repository:** <https://github.com/sundai-club/cbt-mcp>

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "sundai-club-cbt-mcp"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/sundai-club-cbt-mcp` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/sundai-club-cbt-mcp/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt