# prog-strength-mcp

> prog-strength-mcp — prog-strength-prog-strength-mcp. Use this tool when you need to analyze and optimize weight training routines using real lifting data, solving problems of inaccurate tracking and ineffective workout planning. The prog-strength-mcp server takes in lifting data as input and outputs actionable insights, enabling AI agents to make informed decisions. Ideal for use cases where data-driven fitness tracking and personalized coaching are required.

Canonical page: https://skillsregistry.net/skills/prog-strength-prog-strength-mcp  
JSON: https://api.skillsregistry.net/v1/skills/prog-strength-prog-strength-mcp

## Description

Lets AI agents reason over your real lifting data instead of guessing. The MCP server for Prog Strength, an open-source AI-native weight training tracker.

## Trust

- **Trust score (0–1):** 0.64
- **Verification tier:** scanned
- **Last scanned:** 2026-09-03

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** container
- **Runtime environment:** vm
- **Category:** ai-ml
- **Updated:** 2026-09-21

## Source

- **Source listing:** [GitHub](https://github.com/Prog-Strength/prog-strength-mcp)

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "prog-strength-prog-strength-mcp"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/prog-strength-prog-strength-mcp` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/prog-strength-prog-strength-mcp/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt