# Oura Ring

> Use this tool when you need to track and monitor health and wellness metrics, such as sleep, activity, and heart rate, to gain insights into your physical and mental state. It solves problems related to personal health monitoring, fitness tracking, and stress management by providing real-time updates and data access. Input your Oura Ring data to receive outputs on readiness, resilience, and other key metrics.

Canonical page: https://skillsregistry.net/skills/oura  
JSON: https://api.skillsregistry.net/v1/skills/oura

## Description

Health and wellness tracking from your Oura Ring. Access sleep, activity, readiness, heart rate, stress, resilience, SpO2, and workout data. Manage webhook subscriptions for real-time updates.

## Trust

- **Trust score (0–1):** 0.70
- **Verification tier:** unverified

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** mcp-remote
- **Runtime environment:** api
- **Category:** api-integration
- **Updated:** 2026-05-11

## Source

- **Source listing:** [Smithery](https://smithery.ai/server/oura)

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "oura"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/oura` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/oura/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt