# Whoop MCP Server

> Use this tool when you need to access and manage Whoop biometric data, including recovery, sleep, and strain scores, and interact with health data through natural language commands to track activities and set alarms. It solves problems related to health data management, activity logging, and device control, providing a seamless interface for users to update their information and receive insights. Ideal for use in health and fitness tracking, personal data management, and smart device integration contexts.

Canonical page: https://skillsregistry.net/skills/jd1207-whoop-mcp  
JSON: https://api.skillsregistry.net/v1/skills/jd1207-whoop-mcp

## Description

Enables users to access Whoop biometrics including recovery, sleep, and strain scores while facilitating activity logging and device management. It allows for seamless interaction with health data to set alarms, update weight, and track activities through natural language commands.

## Trust

- **Trust score (0–1):** 0.96
- **Verification tier:** verified
- **Last scanned:** 2026-09-19

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** mcp-remote
- **Runtime environment:** api
- **Category:** monitoring
- **Updated:** 2026-09-19

## Source

- **Source listing:** [Glama](https://glama.ai/mcp/servers/i9zpciu23f)
- **Repository:** <https://github.com/jd1207/whoop-mcp>

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "jd1207-whoop-mcp"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/jd1207-whoop-mcp` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/jd1207-whoop-mcp/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt