# adhd-body-doubling

> adhd-body-doubling — jankutschera-adhd-body-doubling. Use this tool when you need to enhance focus and productivity as a founder with ADHD, providing a virtual body doubling service to help stay on track and complete tasks. It solves problems of distraction, procrastination, and time management, offering a punk-style approach to accountability and motivation. Ideal for founders who require a supportive and non-traditional companion to boost their work efficiency and achieve goals.

Canonical page: https://skillsregistry.net/skills/jankutschera-adhd-body-doubling  
JSON: https://api.skillsregistry.net/v1/skills/jankutschera-adhd-body-doubling

## Description

Punk-style ADHD body doubling for founders.

## Trust

- **Trust score (0–1):** 1.00
- **Verification tier:** scanned
- **Last scanned:** 2026-09-19

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** instructions
- **Runtime environment:** llm
- **Category:** other
- **Updated:** 2026-09-19

## Source

- **Source listing:** [ClawHub](https://clawskills.sh/skills/jankutschera-adhd-body-doubling)

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "jankutschera-adhd-body-doubling"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/jankutschera-adhd-body-doubling` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/jankutschera-adhd-body-doubling/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt