# Oura Ring MCP Server

> Oura Ring MCP Server — ihadanidea-oura-mcp. Use this tool when you need to access and analyze personal health data from Oura Ring devices, solving problems related to fitness tracking, sleep monitoring, and stress management. It provides a self-hosted MCP server interface to query various health metrics, including activity, sleep, and heart rate. This tool is ideal for users seeking to integrate their Oura Ring data into custom applications or analytics workflows.

Canonical page: https://skillsregistry.net/skills/ihadanidea-oura-mcp  
JSON: https://api.skillsregistry.net/v1/skills/ihadanidea-oura-mcp

## Description

Enables Claude to access and query personal Oura Ring health data, including activity, readiness, sleep, workouts, heart rate, stress, SpO2, sessions, and tags, via a self-hosted MCP server.

## Trust

- **Trust score (0–1):** 0.69
- **Verification tier:** scanned
- **Last scanned:** 2026-09-03

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** mcp-remote
- **Runtime environment:** api
- **Category:** other
- **Updated:** 2026-09-03

## Source

- **Source listing:** [Glama](https://glama.ai/mcp/servers/i7biigfiwy)
- **Repository:** <https://github.com/ihadanidea/oura-mcp>

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "ihadanidea-oura-mcp"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/ihadanidea-oura-mcp` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/ihadanidea-oura-mcp/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt
