# Run Coach

> Run Coach — gwilson97-mcp-run-recommender. Use this tool when you need to optimize your running routine with personalized recommendations. The Run Coach pulls your Strava data and provides customized run suggestions through a user-friendly dashboard, helping you improve performance and achieve goals. Ideal for runners seeking data-driven training advice, it offers a convenient interface for inputting your Strava information and receiving tailored output from Claude.

Canonical page: https://skillsregistry.net/skills/gwilson97-mcp-run-recommender  
JSON: https://api.skillsregistry.net/v1/skills/gwilson97-mcp-run-recommender

## Description

An MCP server that pulls your Strava data and gives you a run recommendation from Claude, rendered as a dashboard.

## Trust

- **Trust score (0–1):** 0.70
- **Verification tier:** verified
- **Last scanned:** 2026-08-29

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** mcp-remote
- **Runtime environment:** api
- **Category:** data-analytics
- **Updated:** 2026-08-29

## Source

- **Source listing:** [Glama](https://glama.ai/mcp/servers/lhwljl1evq)
- **Repository:** <https://github.com/GWilson97/MCP_Run_Recommender>

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "gwilson97-mcp-run-recommender"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/gwilson97-mcp-run-recommender` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/gwilson97-mcp-run-recommender/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt