# Lock In

> Use this tool when you need to manage social media addiction and limit screen time for individuals. It solves problems related to excessive social media use by enforcing detox modes, setting daily time budgets, and providing real-time blocking status. The tool takes user device data as input and outputs customizable screen time controls, all processed on-device for enhanced privacy.

Canonical page: https://skillsregistry.net/skills/devsrodrigo-lockin  
JSON: https://api.skillsregistry.net/v1/skills/devsrodrigo-lockin

## Description

Lock In provides AI assistants with access to the LOCK IN iOS app for social media addiction management and dopamine detox. Tools expose screen time controls, 14-day complete detox mode enforcement, daily time budgets, and real-time blocking status, all processed on-device for privacy.

## Trust

- **Trust score (0–1):** 0.65
- **Verification tier:** scanned
- **Last scanned:** 2026-09-01

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** mcp-remote
- **Runtime environment:** api
- **Category:** social-media
- **Updated:** 2026-09-01

## Source

- **Source listing:** [PulseMCP](https://www.pulsemcp.com/servers/devsrodrigo-lockin)
- **Repository:** <https://github.com/devsrodrigo/lockin-mcp>

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "devsrodrigo-lockin"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/devsrodrigo-lockin` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/devsrodrigo-lockin/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt