# whoop-mcp

> whoop-mcp — davidmosiah-whoop-mcp. Use this tool when you need to access WHOOP data, such as recovery, strain, sleep, and HRV metrics, to inform AI-driven decisions for self-quantified humans. It provides a Model Context Protocol (MCP) server interface for seamless integration with AI agents, accepting queries and returning relevant data outputs. Ideal for applications requiring personalized wellness and performance insights, this tool enables data-driven analysis and automation.

Canonical page: https://skillsregistry.net/skills/davidmosiah-whoop-mcp  
JSON: https://api.skillsregistry.net/v1/skills/davidmosiah-whoop-mcp

## Description

Local-first MCP server for WHOOP recovery, HRV & sleep — Claude, Cursor, ChatGPT ready

## Trust

- **Trust score (0–1):** 0.50
- **Verification tier:** unverified

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** container
- **Runtime environment:** vm
- **Category:** ai-ml
- **Updated:** 2026-09-21

## Source

- **Source listing:** [GitHub](https://github.com/davidmosiah/whoop-mcp)

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "davidmosiah-whoop-mcp"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/davidmosiah-whoop-mcp` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/davidmosiah-whoop-mcp/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt