# strength-training-mcp

> Use this tool when you need to create personalized strength training programs or manage fatigue for optimal performance. It solves problems related to designing effective powerlifting routines and mitigating overtraining, providing evidence-based guidance through its interface. The tool accepts inputs such as training goals and current fitness levels, and outputs customized program recommendations and fatigue management strategies.

Canonical page: https://skillsregistry.net/skills/daiduo2-strength-training-mcp  
JSON: https://api.skillsregistry.net/v1/skills/daiduo2-strength-training-mcp

## Description

A stateless MCP server that exposes tools for evidence-based strength training, including classical powerlifting programs and fatigue management.

## Trust

- **Trust score (0–1):** 0.69
- **Verification tier:** scanned
- **Last scanned:** 2026-08-31

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** mcp-remote
- **Runtime environment:** api
- **Category:** other
- **Updated:** 2026-08-31

## Source

- **Source listing:** [Glama](https://glama.ai/mcp/servers/p824cmy8s2)
- **Repository:** <https://github.com/daiduo2/strength-training-mcp>

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "daiduo2-strength-training-mcp"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/daiduo2-strength-training-mcp` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/daiduo2-strength-training-mcp/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt