# leo-running-coach

> Use this tool when you need to personalize your running training and receive adaptive coaching based on your real-time data and progress. Coach Leo solves problems such as inconsistent training, inadequate recovery, and lack of motivation by providing tailored recommendations and tracking your performance through Strava integration. It takes in your training data, body signals, and shoe information, and outputs customized training plans and character-based guidance.

Canonical page: https://skillsregistry.net/skills/coachleo-running-coach  
JSON: https://api.skillsregistry.net/v1/skills/coachleo-running-coach

## Description

Coach Leo is an AI running coach that syncs your real training data from Strava, remembers every conversation, tracks your body signals and shoes, and adapts your training to who you actually are as a runner. It assigns you a running character based on your real data. Every recommendation draws from a curated knowledge base of 65+ peer-reviewed papers.

## Trust

- **Trust score (0–1):** 0.30
- **Verification tier:** unverified
- **Last scanned:** 2026-08-23

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** mcp-remote
- **Runtime environment:** api
- **Category:** cloud-infra
- **Updated:** 2026-08-23

## Source

- **Source listing:** [Smithery](https://smithery.ai/server/coachleo/running-coach)

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "coachleo-running-coach"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/coachleo-running-coach` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/coachleo-running-coach/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt