# Health Reminder MCP Server

> Use this tool when you need to promote user well-being and reduce sedentary behavior by sending automated reminders to take breaks and stay active. It solves problems related to employee health and productivity by providing customizable notification intervals and messages. The Health Reminder MCP Server takes user preferences and schedule data as inputs and outputs periodic system notifications across various platforms.

Canonical page: https://skillsregistry.net/skills/ayon1997-health-reminder-mcp  
JSON: https://api.skillsregistry.net/v1/skills/ayon1997-health-reminder-mcp

## Description

Sends periodic system notifications to remind users to take breaks and move around, with customizable intervals, messages, and cross-platform notification support.

## Trust

- **Trust score (0–1):** 0.60
- **Verification tier:** unverified

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** mcp-remote
- **Runtime environment:** api
- **Category:** other
- **Updated:** 2026-05-03

## Source

- **Source listing:** [Glama](https://glama.ai/mcp/servers/hwfe8khg3y)
- **Repository:** <https://github.com/aYon1997/health-reminder-mcp>

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "ayon1997-health-reminder-mcp"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/ayon1997-health-reminder-mcp` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/ayon1997-health-reminder-mcp/pull`

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SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt