# intervals-mcp

> intervals-mcp — ale7canna-intervals-mcp. Use this tool when you need to automate workout planning and synchronization across various devices and platforms. It reads training data, creates structured workouts, and pushes them to devices like Garmin, Wahoo, and Zwift via official APIs, solving the problem of manual workout planning and device synchronization. Ideal for athletes and fitness enthusiasts seeking streamlined training management and integration with popular fitness devices.

Canonical page: https://skillsregistry.net/skills/ale7canna-intervals-mcp  
JSON: https://api.skillsregistry.net/v1/skills/ale7canna-intervals-mcp

## Description

MCP server for intervals.icu that reads training data (activities, wellness, calendar) and creates structured workouts on the calendar, which are pushed to devices like Garmin, Wahoo, Zwift, Coros, Suunto via the official API.

## Trust

- **Trust score (0–1):** 0.68
- **Verification tier:** scanned
- **Last scanned:** 2026-08-28

## Facts

- **Version:** 1.0.0
- **Skill type:** atomic
- **Execution layer:** mcp-remote
- **Runtime environment:** api
- **Category:** productivity
- **Updated:** 2026-08-28

## Source

- **Source listing:** [Glama](https://glama.ai/mcp/servers/hqoaphp9nk)
- **Repository:** <https://github.com/ale7canna/intervals-mcp>

## Use it

Resolve this record through the SkillsRegistry MCP server (no auth, read-only):

```
claude mcp add --transport http --scope user skillsregistry https://api.skillsregistry.net/mcp
```

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "get_skill",
    "arguments": {
      "slug": "ale7canna-intervals-mcp"
    }
  }
}
```

REST: `GET https://api.skillsregistry.net/v1/skills/ale7canna-intervals-mcp` · pull for local use: `GET https://api.skillsregistry.net/v1/skills/ale7canna-intervals-mcp/pull`

---
SkillsRegistry indexes agent skills from public registries and GitHub. Skills we have analysed are scanned with Circle-IR and scored on six dimensions; each listing states its scan coverage. More: https://skillsregistry.net/llms.txt